Hello and Namaste!
Welcome to the Health Month Registration!
I look forward doing Yoga and Breath work with you during your wonderful Company Health Month.
I will give daily Online Yoga Sessions Live and meditative Breath work sessions in short sequences but nevertheless you will have a great benefit in every session for example:
- Stress relief
- Body empowerment
- Natural Breathing
- Body Strengths & Flexibility
- Awareness
- Mindfulness
- Consciousness
Let´s have a great time and month togehter in my Yoga and meditative Breath Work Sessions! See you soon 🙂